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Can Psychotherapy Help You?

About

About Me

I am based in Brighton & Hove and hold an MSc in Psychodynamic Counselling and Psychotherapy from Birkbeck University, London, as well as a Diploma in Counselling Psychology. 

 

I am registered with the British Psychoanalytic Counsel and have extensive experience of working with clients from different backgrounds, with a range of emotional difficulties including, anxiety, depression, loss and trauma.

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About

About Therapy

People come to therapy for all sorts of issues, some of which have been going on for years and others because of a recent trauma. Whatever you may be experiencing, my aim is to help you better understand the situation you find yourself in, and provide a safe, non-judgemental, confidential space for you to explore what has brought you to therapy.

 

Psychotherapy addresses the person as a whole. It is an open exploration of your thoughts and feelings, which leads into an uncovering of the unconscious factors that lie behind your difficulties, therefore, allowing you to develop the agency to make necessary changes. Psychotherapy is a deeper way of working, which enables you to safely process emotions that may have been experienced as unbearable, as well as providing the support for learning about our whole selves at depth, freeing up our mind to address our situation more honestly and effectively. A sense of feeling more focused and in control of your life, along with improved inner resilience and self-belief, and improved emotional stability, are key benefits I hope you’ll enjoy.

I offer flexible session times between 8am and 9pm, Monday to Friday.

Setting

I have a private consulting room at Brighton Consulting Rooms by Preston Park Station.

I am also able to provide therapy at a clinic in Hove on The Drive, as well as in Kemptown on Eastern Road.

I am also able to offer therapy online.

Fees

Initial consultation £60


50 minute therapy £60

I offer a free 15 minute telephone consultation to answer any questions you might have and to discuss what you would like to explore in therapy. If agreed, we will then meet for our initial consultation to discuss your issues in more depth as well as give you the chance to meet me and experience how I work.

About

Psychotherapy Can Help With

Abuse

Addictions

Anger management

Anxiety

Attachment disorder

Bereavement

Burn out

Depression

Eating disorders

Health related issues

Identity issues

Loss

Obsessions

OCD

Paranoia

Phobias

Post-traumatic stress

Relationships

Self-esteem

Self-harm

Seperation & divorce

Service veterans

Sex-related issues

Sexual abuse

Sexual identity

Sexuality

Stress

Substance dependency

Suicidal thoughts

Trauma

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It is a joy to be hidden, and a disaster not to be found.
Donald W. Winnicott

Contact Me

Address

Brighton Consulting Rooms

18a Clermont Road

Brighton, BN1 6SG

9 The Drive

Hove, BN3 3JE

Contact

07519 259 411

Opening Hours

Mon - Fri

Appointment Only

Saturday

Closed

​Sunday

Closed

Get In Touch

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